Source: Promoting Good Nutrition | The Community Guide
Healthy eating is associated with lower risk for:
- Chronic diseases, such as Type 2 diabetes, hypertension, heart disease and certain cancers
- Overweight and obesity
- Micronutrient deficiencies
Fewer than 25% of Americans eat fruits and vegetables 5 or more times per day (CDC).
2 thoughts on “Promoting Good Nutrition | The Community Guide”
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